Victoria’s OHS (Psychological Health) Regulations started on 1 December 2025. Our workshops can help your organisation understand and manage psychosocial hazards.
Victoria’s OHS (Psychological Health) Regulations started on 1 December 2025. Our workshops can help your organisation understand and manage psychosocial hazards.
Monotropism is a theory of autistic attention developed by autistic and non-autistic researchers. It suggests that autistic people tend to focus their attention deeply on a small number of things at once, rather than spreading it across many.Many autistic adults say...
Many adults with ADHD say their emotions arrive fast and hit hard. A small piece of feedback can feel crushing, and it can take hours to settle. This is often described as rejection sensitivity.These experiences are real and common, and they are not a sign of...
Studying at university with ADHD or autism can bring real strengths, such as deep focus, original thinking and strong interest in your subject. It can also bring challenges with deadlines, group work, busy campuses and exams.In Australia, universities and TAFEs must...
Workplace adjustments are changes to how, when or where you work that help you do your job well. For ADHD, autistic and other neurodivergent employees, they might be as simple as written instructions, noise-cancelling headphones or a quieter desk.In Australia,...
Body doubling means working on a task while another person is present. They might sit beside you, work in the same library, or join you on a video call. They do not help with the task. They are simply there.Many adults with ADHD say this makes it much easier to start...
