{"id":1400,"date":"2023-08-23T05:15:50","date_gmt":"2023-08-23T05:15:50","guid":{"rendered":"https:\/\/invictushe1dev.wpenginepowered.com\/?p=1400"},"modified":"2023-08-23T05:15:50","modified_gmt":"2023-08-23T05:15:50","slug":"depression-not-the-same-as-being-depressed","status":"publish","type":"post","link":"https:\/\/invictushealth.com.au\/zh\/resources\/depression-not-the-same-as-being-depressed\/","title":{"rendered":"\u6291\u90c1\u75c7\uff1a\u4e0d\u540c\u4e8e\u60c5\u7eea\u4f4e\u843d"},"content":{"rendered":"

\u4ec0\u4e48\u662f\u6291\u90c1\uff1f<\/h2>\n

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\u8fd9\u5e76\u4e0d\u662f\u6291\u90c1\u75c7\u3002.<\/p>\n

\u90a3\u4e48\uff0c\u4ec0\u4e48\u662f\u6291\u90c1\u75c7\u5462\uff1f<\/h2>\n

\u6291\u90c1\u75c7\uff0c\u5176\u6b63\u5f0f\u540d\u79f0\u4e3a\u201c\u91cd\u6027\u6291\u90c1\u969c\u788d\u201d\uff0c\u662f\u4e00\u79cd\u53ef\u901a\u8fc7\u4e34\u5e8a\u8bca\u65ad\u786e\u8bca\u7684\u7cbe\u795e\u75be\u75c5\u3002\u867d\u7136\u6291\u90c1\u75c7\u60a3\u8005\u786e\u5b9e\u4f1a\u611f\u5230\u60b2\u4f24\uff0c\u4f46\u4ed6\u4eec\u8fd8\u4f1a\u51fa\u73b0\u81ea\u5351\u611f\u3001\u7edd\u671b\u611f\u3001\u81ea\u6740\u5ff5\u5934\u3001\u6613\u6012\u4ee5\u53ca\u60c5\u611f\u9ebb\u6728\u7b49\u75c7\u72b6\u3002 \u6291\u90c1\u75c7\u5e38\u88ab\u63cf\u8ff0\u4e3a\u201c\u4e00\u573a\u6218\u6597\u201d\uff0c\u5e76\u201c\u611f\u89c9\u50cf\u662f\u5728\u4e0d\u65ad\u6eba\u6c34\u201d\u3002 \u8fd9\u79cd\u75be\u75c5\u4f1a\u5168\u9762\u4fb5\u8680\u5e76\u524a\u5f31\u60a3\u8005\u7684\u751f\u6d3b\u80fd\u529b\uff0c\u5bf9\u5176\u751f\u6d3b\u7684\u8bb8\u591a\u65b9\u9762\u4ea7\u751f\u5f71\u54cd\u3002\u8fd9\u4e9b\u5f71\u54cd\u5305\u62ec\u98df\u6b32\u3001\u7761\u7720\u3001\u7cbe\u529b\u6c34\u5e73\u3001\u8bb0\u5fc6\u529b\u548c\u6ce8\u610f\u529b\u65b9\u9762\u7684\u53d8\u5316\uff0c\u4ee5\u53ca\u7ef4\u6301\u5065\u5eb7\u4eba\u9645\u5173\u7cfb\u3001\u5de5\u4f5c\u3001\u5b66\u4e1a\u548c\u8eab\u4f53\u5065\u5eb7\u7684\u80fd\u529b\u3002\u6291\u90c1\u75c7\u4f1a\u5f71\u54cd\u4e2a\u4eba\u7684\u601d\u7ef4\u3001\u60c5\u611f\u548c\u884c\u4e3a\u65b9\u5f0f\u3002.<\/p>\n

\u6291\u90c1\u75c7\u5e76\u4e0d\u662f\u9760\u610f\u5fd7\u529b\u5c31\u80fd\u2018\u632f\u4f5c\u8d77\u6765\u2019\u6216\u514b\u670d\u7684\u3002\u5b83\u662f\u4e00\u79cd\u4e25\u91cd\u7684\u75be\u75c5\uff0c\u6d89\u53ca\u9057\u4f20\u3001\u751f\u7269\u3001\u73af\u5883\u548c\u5fc3\u7406\u56e0\u7d20\u4e4b\u95f4\u7684\u590d\u6742\u76f8\u4e92\u4f5c\u7528\u3002 \u6b63\u5982\u4f60\u4f1a\u56e0\u8eab\u4f53\u75bc\u75db\u6216\u75be\u75c5\u800c\u5c31\u533b\u4e00\u6837\uff0c\u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9\u5bf9\u6291\u90c1\u75c7\u7684\u5eb7\u590d\u548c\u63a7\u5236\u81f3\u5173\u91cd\u8981\uff0c\u76ee\u524d\u4e5f\u6709\u8bb8\u591a\u652f\u6301\u8d44\u6e90\u548c\u6cbb\u7597\u65b9\u6848\u53ef\u4f9b\u9009\u62e9\u3002.<\/p>\n

\u5fc5\u987b\u8bb0\u4f4f\uff0c\u6291\u90c1\u75c7\u4e0d\u5206\u5bf9\u8c61\u3002\u4efb\u4f55\u4eba\u90fd\u53ef\u80fd\u88ab\u8bca\u65ad\u51fa\u60a3\u6709\u6291\u90c1\u75c7\uff0c\u867d\u7136\u6709\u5404\u79cd\u56e0\u7d20\u53ef\u80fd\u5f71\u54cd\u6291\u90c1\u75c7\u7684\u53d1\u4f5c\uff0c\u4f46\u5176\u6839\u672c\u539f\u56e0\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u5c1a\u4e0d\u660e\u786e\u3002\u4e0d\u540c\u4eba\u7684\u8868\u73b0\u5f62\u5f0f\u53ef\u80fd\u5927\u4e0d\u76f8\u540c\u3002 \u6709\u4e9b\u4eba\u8868\u9762\u4e0a\u770b\u8d77\u6765\u5e76\u4e0d\u50cf\u60a3\u6709\u6291\u90c1\u75c7\uff0c\u4f46\u4ec5\u4ec5\u56e0\u4e3a\u4f60\u770b\u4e0d\u51fa\u6765\uff0c\u5e76\u4e0d\u610f\u5473\u7740\u5b83\u5c31\u4e0d\u5b58\u5728\u3002\u5982\u679c\u670b\u53cb\u6216\u5bb6\u4eba\u5411\u4f60\u503e\u8bc9\uff0c\u62c5\u5fc3\u81ea\u5df1\u53ef\u80fd\u60a3\u6709\u6291\u90c1\u75c7\uff0c\u8bf7\u5c3d\u91cf\u907f\u514d\u8bf4\u201c\u4f46\u4f60\u770b\u8d77\u6765\u5e76\u4e0d\u50cf\u6291\u90c1\u201d\u6216\u201c\u4f60\u6709\u4ec0\u4e48\u7406\u7531\u611f\u5230\u6291\u90c1\uff1f\u201d\u4e4b\u7c7b\u7684\u8bdd\u3002 \u5373\u4f7f\u4f60\u8ba4\u4e3a\u4ed6\u4eec\u770b\u8d77\u6765\u5e76\u4e0d\u50cf\u662f\u5728\u4e0e\u6291\u90c1\u75c7\u4f5c\u6597\u4e89\uff0c\u627f\u8ba4\u4ed6\u4eec\u7684\u62c5\u5fe7\u5e76\u63d0\u9192\u4ed6\u4eec\u53ef\u4ee5\u5bfb\u6c42\u5e2e\u52a9\uff0c\u8fd9\u4e00\u70b9\u4e5f\u5f88\u91cd\u8981\u3002.<\/p>\n

\u6291\u90c1\u75c7\u662f\u4e00\u79cd\u590d\u6742\u4e14\u4e25\u91cd\u7684\u75be\u75c5\uff0c\u9700\u8981\u901a\u8fc7\u6b63\u5f0f\u8bca\u65ad\u624d\u80fd\u5f97\u5230\u59a5\u5584\u5904\u7406\u3002\u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9\u5bf9\u4e8e\u6709\u6548\u5e94\u5bf9\u6291\u90c1\u75c7\u81f3\u5173\u91cd\u8981\u3002\u5bfb\u6c42\u5e2e\u52a9\u5e76\u4e0d\u53ef\u803b\uff0c\u4e5f\u6ca1\u6709\u4efb\u4f55\u4eba\u5e94\u8be5\u72ec\u81ea\u4e0e\u4e4b\u6297\u4e89\u3002.<\/p>\n

\u5bf9\u4e8e\u6291\u90c1\u75c7\uff0c\u53ef\u4ee5\u91c7\u53d6\u54ea\u4e9b\u63aa\u65bd\uff1f<\/h2>\n

\u5982\u679c\u4f60\u76ee\u524d\u6b63\u9971\u53d7\u6291\u90c1\u75c7\u7684\u56f0\u6270\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u4ee5\u4e0b5\u4ef6\u4e8b\uff1a<\/p>\n

    \n
  1. \u7ed9\u81ea\u5df1\u7559\u51fa\u7a7a\u95f4\uff0c\u63a5\u7eb3\u81ea\u5df1\u4e0e\u6291\u90c1\u75c7\u7684\u6297\u4e89\uff0c\u8fd9\u4e9b\u611f\u53d7\u662f\u771f\u5b9e\u7684\uff0c\u4e5f\u662f\u53ef\u4ee5\u63a5\u53d7\u7684\u3002.<\/li>\n
  2. \u591a\u8bfb\u70b9 \u5173\u4e8e\u6291\u90c1\u75c7<\/a>, \uff0c\u5b83\u662f\u4ec0\u4e48\uff0c\u8868\u73b0\u5f62\u5f0f\u5982\u4f55\uff0c\u4ee5\u53ca\u5176\u4ed6\u4eba\u7684\u76f8\u5173\u7ecf\u5386\u3002\u5982\u679c\u60a8\u611f\u5230\u96be\u4ee5\u627f\u53d7\u6216\u75c7\u72b6\u52a0\u91cd\uff0c\u8bf7\u968f\u65f6\u505c\u6b62\u3002.<\/li>\n
  3. \u5f00\u59cb\u8003\u8651\u5236\u5b9a\u4e00\u4e2a\u5bfb\u6c42\u5e2e\u52a9\u7684\u8ba1\u5212\u3002.<\/li>\n
  4. \u627e\u4eba\u804a\u804a\u5427\u3002\u53ef\u4ee5\u662f\u4eb2\u8fd1\u7684\u5bb6\u4eba\u3001\u670b\u53cb\u6216\u5fc3\u7406\u54a8\u8be2\u5e08\u3002.<\/li>\n
  5. \u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9\u2014\u2014 \u6211\u4eec\u76ee\u524d\u6b63\u5728\u63a5\u7eb3\u65b0\u5ba2\u6237\uff0c, \u70b9\u51fb\u6b64\u5904\u4e86\u89e3\u66f4\u591a\u4fe1\u606f<\/a> \u6216\u5230 \u5728\u7ebf\u9884\u8ba2\u3002.<\/a><\/em><\/li>\n<\/ol>\n

    \u5982\u679c\u4f60\u8eab\u8fb9\u6709\u4eba\u6b63\u5728\u4e0e\u6291\u90c1\u75c7\u4f5c\u6597\u4e89\uff0c\u4f60\u53ef\u4ee5\u91c7\u53d6\u4ee5\u4e0b4\u79cd\u63aa\u65bd\uff1a<\/p>\n

      \n
    1. \u4e3a\u4ed6\u4eec\u7684\u6323\u624e\u7559\u51fa\u7a7a\u95f4\uff0c\u4ed6\u4eec\u6240\u7ecf\u5386\u7684\u75db\u82e6\u662f\u4ee4\u4eba\u7b4b\u75b2\u529b\u5c3d\u4e14\u771f\u5b9e\u5b58\u5728\u7684\u3002.<\/li>\n
    2. \u591a\u8bfb\u70b9 \u5173\u4e8e\u6291\u90c1\u75c7<\/a>, \uff0c\u5b83\u662f\u4ec0\u4e48\uff0c\u957f\u4ec0\u4e48\u6837\uff0c\u4ee5\u53ca\u5176\u4ed6\u4eba\u4f7f\u7528\u5b83\u7684\u4f53\u9a8c\u3002.<\/li>\n
    3. \u4e3b\u52a8\u63d0\u51fa\u4e0e\u4ed6\u4eec\u8c08\u8c08\u6291\u90c1\u75c7\uff0c\u5982\u679c\u4ed6\u4eec\u62d2\u7edd\uff0c\u8bf7\u5c0a\u91cd\u4ed6\u4eec\u7684\u51b3\u5b9a\u3002.<\/li>\n
    4. \u8bf7\u4ed6\u4eec\u9488\u5bf9\u81ea\u8eab\u5904\u5883\u548c\u9762\u4e34\u7684\u56f0\u96be\u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9\u2014\u2014 \u6211\u4eec\u76ee\u524d\u6b63\u5728\u63a5\u7eb3\u65b0\u5ba2\u6237\uff0c, \u70b9\u51fb\u6b64\u5904\u4e86\u89e3\u66f4\u591a\u4fe1\u606f<\/a> \u6216\u5230 \u5728\u7ebf\u9884\u8ba2<\/a>.<\/em><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      \u611f\u5230\u60b2\u4f24\u4e0d\u7b49\u540c\u4e8e\u60a3\u6709\u6291\u90c1\u75c7\u3002\u8fd9\u7bc7\u7b80\u77ed\u7684\u89c1\u89e3\u63a2\u8ba8\u4e86\u4e3a\u4ec0\u4e48\u8fd9\u79cd\u533a\u522b\u5f88\u91cd\u8981\u3002.<\/p>","protected":false},"author":9,"featured_media":1409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[171],"tags":[],"content_type":[],"class_list":["post-1400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights-resources"],"acf":[],"yoast_head":"\nDepression: Not the same as being depressed - Invictus Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/invictushealth.com.au\/zh\/resources\/depression-not-the-same-as-being-depressed\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depression: Not the same as being depressed - Invictus Health\" \/>\n<meta property=\"og:description\" content=\"Feeling sad isn\u2019t the same as having depression. This brief insight explores why the distinction matters.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/invictushealth.com.au\/zh\/resources\/depression-not-the-same-as-being-depressed\/\" \/>\n<meta property=\"og:site_name\" content=\"Invictus Health\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-23T05:15:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/invictushealth.com.au\/wp-content\/uploads\/2023\/08\/nikko-macaspac-6SNbWyFwuhk-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2391\" \/>\n\t<meta property=\"og:image:height\" content=\"1593\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin Invictus Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin Invictus Health\" \/>\n\t<meta name=\"twitter:label2\" 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